Villa Solita Gym

Health and Fitness is important important part of the Solita lifestyle. While Sol prefers Brazilian Jiu Jitsu, Gita still prefers her heavy duty Elliptical and gym equipment. We both found a great compromise when we decided to set up a small home gym in a spare bedroom. It currently has the Total Gym XLS and my trust old Elliptical Trainer from Key’s Center G. While Sol’s mom, Janet, was visiting us, we finally had an opportunity to get the elliptical moved up to the second floor, and our home gym room is starting to take shape!

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The Total Gym has been a great machine for working out, strength training and deep stretching. Even Sol likes to use it to stretch out. Gita loves it because it provides a wonderful resistance workout as well as some rehabilitation exercises for the neck and shoulders.

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Adventures of the Solita family!